Yoga Based Restorative and Therapeutic Counseling

We’re Certified by the International Association of Yoga Therapists (C-IAYT) and the Yoga Alliance in addition to holding advanced credentials in Holistic Healing.

We offer:

  • Individual Yoga therapy sessions based upon your specific needs

  • Small group sessions

  • Specialized Healing Circles

  • Workshops and Retreats

Please send us an email for more information.  We offer these services by appointment and special bookings only.

Read more about Yoga as a therapeutic model at our blog -- just click the link below to be taken there.

La Alza Health and Wellness

A Heart-Centered Commitment to Health and Healing TM

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